Embracing Hope: My Thoughts on Rachael Newham's "Learning to Breathe"

Hello Queen,

Today, I'm filled with both warmth and tears as I share my thoughts on a book that has touched my soul in ways I never imagined.

From the very first page, Rachael invites us into her world with a raw honesty and vulnerability that is simply breathtaking. As she recounts the tumultuous events of her early years, my heart ached with a deep longing to ease her pain and wipe away every tear she shed. I found myself wanting to reach through the pages and offer her comfort, to hold her hand through the darkest of times.

What struck me most was Rachael's courage in sharing her journey with mental health, particularly her candid account of her suicide attempt. In laying bare her struggles and vulnerabilities, she shattered my preconceived notions and prejudices, reminding me of the profound humanity that connects us all.

But Rachael's book is more than just a personal memoir—it's a powerful call to action for the church and society as a whole. She eloquently highlights the urgent need for better support and understanding of those suffering from mental health challenges, urging us to reconsider the language we use and the spaces we create for healing and hope.

In Rachael's unwavering honesty and resilience, I see a beacon of light and a catalyst for change in the intersection of mental health and faith. She may not realise it, but her willingness to share her truth has the power to ignite a revolution of compassion and empathy in our communities.

For anyone grappling with their own mental health journey or seeking to better support loved ones, "Learning to Breathe" is an absolute must-read. It's a book that will challenge you, move you, and ultimately leave you with a renewed sense of hope and purpose.

So, dear readers, I urge you to dive into Rachael's story with an open heart and a willingness to be transformed. Trust me, you won't come out the same person you were when you started—and that's a beautiful thing.

Here's to embracing hope, fostering understanding, and learning to breathe in the beauty of life's journey.

With love and gratitude,

Sal x